The Importance of Adolescent Mental Health

The Importance of Adolescent Mental Health

By : Elita 

Accepted Date : 20 May 2025

    Mental health is a condition of emotional, psychological, and social well, which allow someone to think in a way effectively in daily life. Interact with other people, and face challenge with ways healthy. Adolescent mental health very influential on teenagers in range between age 12-24 year. In this age teenagers hove lots of changes in physical, emotional, and social which influence the adolescent mental health. I agree with the statement of "The importance of mental health in adolescent" because with the mental healthy condition can increase to the performance, to prevent the disease, to prevent the risk of suicide, and more easy to know the identity.

    First about Improving Performance. With conditions teenager mentality which healthy easier to upgrade and improve performance, examples of Facts Increase and achieve achievements in circumstances healthy mentality.

1. Concentration and focus which better teenager which own mental health which good will easier Focus while studying doing assignments. For example "Listen to the teacher's explanation carefully when studying in class, teenager which focus can understand the material which taught without repeating.
2. Motivation and self discipline which the strong mental health which healthy support motivation teenager, that is encouragement from in yourself for learn and develop. For example "organize well" teenager which can which the strong for organize well will have discipline learn and develop.

    Second about preventing disease and risk of suicide" with conditions teenager mentality which healthy prevent disease and risk of suicide. Example of the facts :

1. Develop Social skills teenagers who have abilities social which good com prevent risk of mental illness, like depression and anxiety. For example "Develop abilities good communication" teenagers whict con develop abilities good communication can prevent risks depression and anxienty.
2. Develop a positive mindset teenagers who have mindset which positive. prevent risk of suicide. your soul to yourself. For example "Develop problem solving skills". teenagers who have ability to solve problems well Con Facing Challenges wit with confidence.

    Third about It's easier to know your own identity" with the mental condition of adolescents which healthy can be easier get to know your true self. Example of the facts :

1. Increase self awareness. A study in Journal of Adolesence found that teenagers who have mental health which healthy with very easy Increase awareness.
2. It's easier to make decisions and self development A study From Harvard University found that teenagers with conditions health. healthy mentality more capable make decisions which in accordance with the Values and goals they, unaffected by external pressure.

    Mental health is very important for teenagers because It helps them start focused, motivated, and disciplined in learning. In addition, good mental health prevents depression, builds positive thinking, and improves social skills. Teenagers also find easier know themselves and make decisions that match their life goals. Therefore, maintaining teenagers mental health is very Important to support their development.